The death of a family member or close friend. Divorce. Loss of job, residence or health. These major life losses cloud the brain with sadness, fear, anger and a desperate need to try to control the situation. You just want the pain to stop. You just want things to go back to the way they were. And you don’t want to deal with all the issues and decisions that need to be made as a result of your loss.
Information The more you know going in, the better the outcome.
Support I give you specific, workable tools for self care and understanding grief.
Comfort comes from within, and is the beginning of healing.
Healing doesn’t come from forgetting; it comes from remembering.
Take the first step.
Put the ball in your court.
Give balance to your life.
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